(Reasons People Work With Me)
You want to better understand your feelings and your life, as well as what has led you to this point.
Facing daily anxiety and sick of it taking over your life?
Once an asset, anxiety is no longer helping you move forward. Your life has changed, and you want to as well.
Working with me, you seek to gain a new view on your life and your feelings on past and present experiences.
Recent changes in your life leading to a sudden spike in worries and physical sensations of anxiety...?
Together we will explore and get a sense of the underlying causes of your anxiety.
We will address how it affects your life, and what you can do about it.
Panic Attacks and Panic Disorder
Determine the triggers, gain familiarity with the symptoms of panic,
Together we will apply our shared knowledge with the goal of reducing the impact panic has on your life
Panic attacks don’t need to stop you from being yourself. Learn to live your life, without having it eclipsed by panicky thoughts, feelings, and actions.
Exposure-Response Prevention for OCD
Gain the skills and understanding to 'fight back' against OCD
Overcome Your Fears
Through exposure therapy for your phobia, find the path through your fear by facing it with my support and guidance.
Substance Use and Abuse
Alcohol and marijuana
You're thinking of drinking or smoking less and you're in the right place.
Find a Way Through Grief
Learning to cope with the death of a person important to you, whether loved or hated, can be a difficult journey. Together with me, you can process your relationship with them, grieving while respecting your past experiences, and move forward in your life.
Learn to identify and express your own needs and desires, whether single or in a relationship.
Noticing the same conflicts in every relationship? Take a deep dive into your relationship experiences and how they affect your daily life
Learn to recognize and set healthy boundaries with romantic partners.
Reflect on your experiences and learn to navigate family members who often ask more of you than you want to give.
With a private location, stable internet, and a webcam, you can avoid the hassle of travel, and work with me online.
Via secure videoconferencing on smartphone or computer, work with me via VSee